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Meet Emily

Hi, I’m Emily McNamara—a curious, lifelong learner with a passion for holistic wellness, food, and functional nutritional therapy. My journey has been anything but linear, shaped by a love for plants, farming, and the connections between our bodies, emotions, and environment.

I hold a degree in Business Administration with a self-designed focus in Agro-Food Venture Creation from the University of New Hampshire, blending sustainable agriculture, hospitality, and food systems. I’ve completed training in Functional Nutritional Therapy, herbalism, Reiki, and medical intuition, all of which inform my integrative, heart-centered approach.

I’ve spent over a decade at Edgewater Farm in NH, continuing to learn through hands-on experience with food and plants. I also work with Green Hope Farm, which has opened my eyes to the world of energy medicine. For the majority of my life, I’ve been fortunate enough to live along the banks of what The People of the Dawn Land, the Abenaki, referred to as, Kwantikw. The abundance we enjoy living in the Connecticut River Valley constantly reminds me of the importance of honoring the land and traditions of our ancestors in the work we do.

Most recently, I’ve had the joy of supporting mothers through Gentle Landing Birth Center, helping families embrace nutrient-dense, whole-food nutrition for lasting wellness. Let’s create meaningful change—together.

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